A conversation
Popping in to share a conversation today.
Sometimes when we feel stressed or overwhelmed, we desperately feel like something needs to change. We feel like we’ve lost control of things.
I had a chat with Kate at the Holistic Health Collaborative about how we can take back control. Small step by small step using these four tools:
Awareness
Intention
Perspective
Choice
If you haven’t grabbed it yet or you haven’t had a chance to go through it, my free download will walk you through some strategies to get the ball back in your court.
