Hello — I’m Nithya. And if you’re here, I have a feeling you’re someone who holds a full, beautiful, meaningful life… and sometimes feels the weight of it.

For years, I was living a full life that didn’t always feel full. I loved what I was building — my work, my family, my relationships — yet I often found myself under it all instead of in it. I pushed, carried everything myself, and believed that wanting a meaningful life meant accepting constant strain.

It took one quiet moment — at dinner with a friend, to realize I was running on empty — to recognize that nothing in my life needed to change except how I was living it.

So I began a new experiment: tuning into my energy, honoring my natural rhythms, and choosing habits and structures that supported how I actually wanted to feel. That changed everything — not just my days, but my sense of self.

Now, through Human Design, wellbeing practices, and personalized lifestyle curation, I help people do the same: reconnect to themselves so their life feels lighter, clearer, and more aligned with who they are.

You don’t need to start over.
You don’t need to become someone else.
You just need a life that supports you.

And once you do? Everything becomes both lighter and more powerful — your clarity, your decision-making, your energy, your relationships, your work, your joy.

That is the work I’m here to do.
That’s the work I’d be honored to do with you.

Explore working together

Nithya Karia

Author, Human Design Guide, and Holistic Health Coach blending certifications with real-life experience to help you live in alignment.