Inconvenience

I’ve not felt completely like myself for the past two weeks. I kept doing things that were out of character for me. I had different thoughts and made different decisions that didn’t reflect who I know I am and who I strive to be.

Lack of (mental) flexibility does that to me. And when I work from this rigid place, it’s easy to be distracted. To blame, get frustrated, and burnout.

I had been wanting everyone else to change what they were doing, saying, and thinking. These moments of friction in our lives are so inconvenient. And that thought suddenly made it possible for me to gain a high-vibe perspective.

I remembered that my happiness really is in my control. So when I hit a wall last week, I took the advice I’d give you. I asked myself:

How am I feeling?

And then, What can I do to feel better?

Within 24 hours, I was back.

I can’t stress this enough. Micro-dosing happiness like this works. Every. Single. Time. How? Because the answer matters. You matter.

And that’s what you remind yourself with a self check-in.

When we work from a high-vibe place, we automatically make better decisions. A note of caution to watch out for the word “should”. If you hear yourself using it, as in:

My kids should ….

I should be more…

My business should

STOP. You are exactly where you need to be.

Comparison is low-vibe. Inspiration is high-vibe. Be inspired by what’s possible not lacking for what is. Use your High Vibe Habits:

  • Clarity

  • Control

  • Confidence

  • Curiosity

  • Creativity

Your solution awaits. Your happiness is in YOUR hands - I promise.

The truth is being in proximity to other people can be difficult a lot of the time. It’s how we manage the “inconvenient” moments in life, that we grow and feel proud of who we are becoming.

This week, I’m looking all my challenges in the eye and saying, thank you for helping me evolve into the magnificent creature I know I am.

As always, sending love and gratitude your way! xx

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Guilty as charged

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Is happiness fragile?