Energy Design Strategist

Designing a life that feels like you.

Nithya Karia

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Exhausted from pouring from an empty cup? I get it.

I used to wear burnout like a badge of honor until I realized - a sustainable life shouldn’t feel like survival mode.

I call it the ‘champagne tower life’ - when you fill your own cup first, you have the energy to pour into everything else. Through energy work and high-vibe habits, I help you transform overwhelm into overflow. One aligned decision at a time.

Ready to trust your feel-good compass? Let’s chat.