Curate a calmer, more aligned life.

I help you refine your lifestyle—so you can live with more clarity, intention, and wellbeing.

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Hello—I’m Nithya, author of High Vibe Habits, Human Design guide, and lifestyle curator.

My work blends energetic clarity, intentional living, and grounded self-connection to help you refine the life you’re already building.

I believe in creating a foundation of wellbeing, simplifying what’s draining you, and choosing habits, environments, and rhythms that let you feel more like yourself again.

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A gentle guide to calm, clarity, and intentional living.

High Vibe Habits

High Vibe Habits is a practical and uplifting guide to reconnecting with yourself, creating supportive habits, and curating a lifestyle that feels aligned and energizing.
Whether you're beginning or refining your journey, these insights help you bring more calm, clarity, and intention into everyday life.

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As seen on a top 1.5% podcast Money Magnet Mama!

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“I loved how clear and practical this book is. Nithya Karia breaks down personal growth into five habits that are easy to follow and apply in daily life. The tone is direct and encouraging, making each chapter feel achievable. I recommend this book for anyone looking to improve focus, energy, and mindset without feeling overwhelmed. Every page offers actionable guidance. This is a guide you will return to often.”

(Amazon review)

You don’t need a new life. You need a refined one.


Through gentle clarity, Human Design insight, and intentional lifestyle curation, I help you tune into who you are, trust yourself more deeply, and build a life that feels calm, aligned, and truly yours.

The Champagne Tower Method

A refined, intuitive approach to aligned living.

Your wellbeing is the top glass.
Everything else flows from there.

The Champagne Tower Method is my signature approach to helping you live with clarity, calm, and intention. By understanding your energy and curating the habits, environments, and rhythms that support you, you create a life where your wellbeing naturally overflows into everything you care about.

The Top Glass: Self-Connection

You begin with you.
Your energy, needs, values, and natural rhythm become your north star.
From this place, clarity feels effortless.

Middle Glasses: Life Curation

Your daily life begins to support you, not drain you.
You refine your habits, simplify your routines, and create environments that feel grounding, uplifting, and aligned.

The Base Layer: Overflow

When you’re nourished and clear, everything you touch rises with you.
Your relationships deepen, your work becomes more intuitive, and your life expands without requiring more effort.

Alignment isn’t about doing more.
It’s about pouring into the right glass first.

What clients say

  • “Working with Nithya felt like holding up a mirror to my soul.”

    Exploring my Human Design with Nithya helped me understand myself in a way that felt grounding, empowering, and clarifying. She doesn’t just read a chart—she listens, integrates, and helps you apply the insights in a meaningful way.‍ ‍

    —Vanessa Emerson, FDSI, Founder Dental Speakers Bureau Dynamic Speaker Institute

  • “I came in skeptical. I left with clear, practical insights I use every day.”

    As someone scientifically minded, I wasn’t sure what to expect. The session ended up being deeply practical, self-reflective, and surprisingly actionable. Nithya offers grounded guidance that builds real trust in your own instincts.

    —Jane

  • “I realized the things I once judged in myself were actually strengths.”

    My session left me feeling clearer, happier, and more connected to who I am. It helped me see lifelong tendencies as strengths—and gave me a more compassionate way to navigate life.‍ ‍

    — Chip

  • “I left feeling grounded, aligned, and inspired.”

    A warm, supportive session that brought clarity, confidence, and a renewed sense of inner strength.

    — Rachel

Ready to live with more clarity and calm?
Let’s get refining.

Book Your Session