Here’s some well-being advice no one else will give you.
Get impatient!!
When it comes to your happiness, you get to be impatient…because NOW is exactly the time to get Happy On Purpose.
If “one day” is that moment in time when there will be time for you -
your needs, your desires, your happiness - then…
Your “one day” is here.
Welcome to Happy On Purpose -
A unique group coaching experience with a step-by-step process to get you to your happiest and healthiest self.
It’s time to prioritize yourself without:
✨the guilt
✨adding on to your to-do list
✨sacrificing what you want in life
You’re not the problem.
YOU ARE THE SOLUTION.
Guilty, exhausted, stressed, and overworked, are not states where you default to the habits you’d like to have. You aren't the intentional decision maker, patient parent, loving partner, confident entrepreneur or healthy and happy person you want to be when you experience these low-vibe states.
STOP feeling like you need to be, do, or have something before you can be happy with your life and yourself.
STOP letting someone or something affect how you feel about: your day, your self-worth, or your future.
STOP feeling like it’s so hard to make those happy, healthy choices you know you want to make.
START feeling happy on your way to more…
START feeling in control of your emotions and your stress levels and keep yourself in a feel-good state.
START consistently making those good-for-you decisions with ease and without guilt.
In my Happy On Purpose program, you will learn five simple habits that allow you to systematize happy and healthy through strategy (the big picture direction), tactics (the action steps), and accountability, so feeling good becomes a part of your lifestyle.
Do you ever:
🤚🏽 Feel like there’s always one more things to do (or more likely, a hundred).
🤚🏽 And you’re exhausted from the never-ending needs of everyone else.
🤚🏽 And on top of all of this, when you try to take a much-needed moment to yourself, you feel guilty, rushed, or just can’t enjoy yourself.
I know so many women believe that they’re lacking something, that they’re just different and don’t have it in them to be as high-energy, peaceful, or low-stress as the moms they see around them.
The thing is, if you’re feeling all of the above, the problem isn’t you. It’s the habits you’ve picked up along the way that always tell you that the answer is to “do more”, “give more”, “be more”.
But it doesn’t have to be that way! I’m here to show you that you’re actually the solution.
Imagine if:
✨ Someone else couldn’t make you feel guilty.
✨ You decided that you’d like to feel good today - and you did.
✨ You were able to meet your own needs in almost no time at all.
Say goodbye to that emotional rollercoaster that robs you of your joy and peace and hello to feeling in control of your thoughts and emotions and being able to prioritize yourself so you can meet your needs AND your need to show up for others.
Happy is really just one of many “feel good” states that are high vibrational emotions.
What “feel good” state do you want?
Client LOVE NOTES:
Katy -
“This is life changing for me. I have been so unhappy for so long. I now have tools that I can use to make me aware, be happy, stop comparison and regret, and take control of how I feel. I, honestly, feel lighter today. Thank you so much. 💓”
Liz -
“Wow! So enlightening. There were so many things that I really connected with. Also, Nithya’s energy was a breath of fresh air and so comforting and soothing.”
Sam -
“So enjoyed this! You were so inspiring even in the first few minutes. Being a happy wife, mom, daughter and friend is a huge focus of my life right now and I really appreciated your gentle and well-spoken way of coaching.”
Callie -
“Thank you for this! I loved the actionable steps that I can put in place. You are an excellent teacher. Thank you!”
Meet Nithya
As an author, speaker, and coach, I get to help women live a more empowered life by harnessing the power of happiness. But I didn’t start out on this path.
I grew up believing that happiness was important, but that it would just show up as long as I kept checking off boxes. So, that’s what I did. I got a great education, landed great jobs, married an amazing human, and had two children I adore.
Happiness came - but it also went. What I had was never enough, not because I wasn’t grateful, but because I was focused on all the things that were difficult, not going right, and out of my control.
My greatest joys also became my greatest stressors. I was losing myself trying to be perfect and have everything go perfectly. I didn’t feel good enough and it made everything in my life not feel good enough. I was sure that more was the answer: more time, money, help, rest.
The trouble wasn’t that I wanted those things. The problem was that I believed the answer was only outside of me. I didn’t think how I felt could change unless someone or something else changed.
I became my first client as I learned, developed, and implemented the High Vibe Habits framework I teach today. Now, I’m not only creating the life I want, I get to enjoy the heck out of it. I know how to hope, plan and do, but I also know how to live.
I see you out there trying to do it all. I admire your drive. You’re so willing to pour into everyone and everything in your life. I know that fire.
I also know that exhaustion. The stress. The never-ending need to feel in control so you can avoid the chaos that’s nipping at your heels.
It’s hard to offer yourself a life of “more” when what you see in the mirror, or experience daily, is LESS.
You aren’t the problem in your life. You are the solution.
Not prioritizing yourself is costing you: money, time, energy, memories, regret… That feeling you want, that life you hope for, isn’t waiting for you to “do” one more thing.
The same strengths that have helped you create so much success in your life, might also be blocking your ability to enjoy that success. Achieving is based on your ability to do. Happiness is based on your ability to receive.
That’s where I come in…
It doesn’t actually have to feel that way. You don’t have to feel bad on your way to feeling good. In fact, keeping yourself at “full” is exactly how you’ll start feeling more fulfilled by your life. (Spoiler: It takes waaay less than you think.)
The experience -
Happy On Purpose is my 8-week LIVE program that includes strategy, support, and accountability. You will experience the transformative effects of feeling good so you can create the life you want and enjoy it!
You’ll learn my five High Vibe Habits, your step-by-step framework, a simple, effective, and efficient approach to getting more productive, present, and of course, happy.
By the end, you’ll:
Stop being affected by other people’s expectation, reactions, and emotions
Become a better communicator
Prime yourself to make those “good” decisions in life
Reclaim your time by learning how to prioritize what’s already on your list and create boundaries for what makes it onto your list
Establish your feel-good emotional “home”
Design and stay consistent with a healthy self-care baseline (that doesn’t require a ton of time)
How it’ll happen:
8 LIVE coaching calls (1x/week) - includes training + love seat coaching
Wednesday mornings @ 9-10am CST, beginning May 22nd
Organizational and happiness trainings steeped in science combined with self-awareness practices so you’ll know what to offer yourself based on where you are
a private Facebook community
What if you could stop hoping for happy and start living it instead?
This is for you, if you:
🤍 find it hard to turn off and relax without guilt (and no, sitting down and going over everything that needs doing doesn’t count as turning off)
🤍 feel like you’re lacking something (energy, time, patience, attention span…) and are ready to feel like the solution
🤍 find consistency with your self-care routines difficult to maintain and find you cut yourself down for falling short (or you don’t have a routine at all)
🤍 your desire to do it all makes it impossible to feel like you can make time for yourself
And you…
🤍 want to begin each day feeling energized and ready
🤍 want to end each day feeling proud of how you showed up and what you accomplished
🤍 want more from life but feel torn about feeling grateful for what you have and feel like you shouldn’t need more
🤍 want taking care of yourself to feel joyful and spacious, not ten things you have to squeeze into your calendar
Happy On Purpose includes:
✨ An 8-week LIVE program with strategic support and accountability so you can experience transformative effects in the life you’re living right now
✨ Harness group energy (in a private Facebook group) and learn by asking your questions and from the collective. Our journeys are more alike than they are different.
✨ Get curated wellbeing strategy and tactics through my High Vibe Habits framework. (Do more is NOT the only answer.)
So that you can:
✨ Go from stress and overwhelm to experiencing more from the life you already have, WITHOUT ADDING TO YOUR LIST
✨ Learn emotional regulation so you can be happy on your way to more, not just “I’ll be happy when…”
✨ Release comparison and judgment - learn how to build yourself up instead of cutting yourself down
✨ Confidently make better decision, more often - with more ease! (yay!!)
✨ Create a renewable energy source within you to show up as your best, daily
✨ Consistently make guilt-free space for yourself to maintain your happy and healthy self without feeling like you’re taking away from others
How can you be driven without driving yourself into the ground? Happiness and good health don’t come AFTER you’ve checked off the boxes.
Truth: If you haven’t built your life around these values, they aren’t just going to show up “one day”. The way to guarantee your happiness is to get intentional about it. Get happy on purpose.
What makes you happy and healthy are deeply personal. What you want and need is specific to you. But the feeling it brings you - feeling good - is a universal desire with a common approach for success.
Are you ready to feel good more often? Claim your happiness today.
I know how often you have those “one day I”ll…” thoughts. Well, you’re “one day” is finally here.
My Happy On Purpose program was made for you. I’ve been in your shoes. I’m on the other side. This step-by-step program is going to take the guess work out of how to be happy so you can focus on the best part - being happy.
Whatever you’ve tried, wherever you feel like you’re falling short, I’ve got you. In Happy On Purpose, you’ll find curated strategy, a warm community, and the essential accountability to make it all stick.
Here’s the kicker! That happy you that’s just around the corner is also the most productive, capable, efficient, effective, loving, patient version of yourself that you wake up everyday trying to be.
Hit the easy button. Hit the the happy button.
Let’s do this together. xx